This week let’s… Try aromatherapy

This week let’s… Try aromatherapy

EN.Hi miaus! The post for this week is something not so new for me I hope you may like to give a try. Aromatherapy could sound like a romantic walk trough perfume aisle on Sephora but the truth is it could really help you with stress. The first time I hear about aromatherapy I did not think [...]

This week let’s… Meditate

This week let’s… Meditate

EN. Miaus! February is here and I hope you are in the way to meet all your goals and I hope these posts (This week let’s…) are helping you to stay tuned with healthy and better habits to incorporate to your every day routine. Something that is super difficult for me is keep my sheep [...]